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Many people look at pictures in magazines of chemically-assisted bodybuilders and think, I can never look like that without steroids. Frankly, you’re probably (but not definitely) right. However, with careful attention to nutrition, the proper use of supplements, and a science-back approach to lifting and cardio, not only can you compete, but you can do well, lyle mcdonald generic bulking routine excel. I mean, even with my below-average genetics, using research-proven methods, I was able to win the Men’s Open Overall title in a natural bodybuilding competition. If you want to compete, here is what you need to know.
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